How to Change Instagram Password or Reset It | With or Without Password

Creating passwords for apps is not that challenging; however, remembering them after a long time can be difficult. Our habit is to make easy passwords and then pretend that we remember them, but it is not easy to remember.

Did you experience the same thing on Instagram when changing your old password but forgetting precisely what it was? With your old password, you can easily change your Instagram password. Unfortunately, if you forget it, you cannot do so.

The thought of losing your password might be making you wonder if there is a way to recover it. Fortunately, you can reset your password even without access to your account. You’ll need your email address or the phone number associated with your Instagram account to sign up.  

You can change your password after you’ve completed this step. Changing a password in this way differs from changing it usually. You can reset your password in minutes if you follow the guide below.

Also Read: How to Hide Like Counts on Instagram 

The Best Way to Change the Instagram Password Without Your Old Password

change instagaram password steps

It may happen depending on whether you are logged into Instagram or logged out.

When You Are Logged in to Your Account

You can reset your password more quickly if you are logged in to your account because there is no need to enter your email address or phone number. Follow these steps for changing your password.

  • Go to your profile on Instagram by opening the app.
  • You can access the menu by tapping the top-right corner.
  • Select Settings from the menu.
  • Click Security under Settings.
  • You can enter a password under the Login Security section.
  • If you forgot your password, click Forgot your password? The option at the bottom is available.
  • The link will be sent to your email address or your phone number, based on the one associated with your Instagram account.
  • Click on the link provided in your email or a text message you receive on your mobile device.
  • If you wish to change or reset your password, you will need to open the Instagram app. Once you have entered your new password twice, tap the right icon at the top to continue.
  • The next step asks if you would like Instagram to remember your login information. If you want Instagram to remember your login information, select Save Password or tap Not Now.

change instagram password

Keeping your login information safe is a good idea. With its help, you can regain access to your account if you lose your password again. If you forget your old password, the new one can be set up automatically.

When You Are Not Logged in to Instagram

Occasionally, you do not remember your password, but you are logged out of Instagram.

You need to remember the email account or phone number linked to your account first. It’s not possible to reset your password if you don’t have a phone number or an email address.

  • Use your mobile browser to access
  • Click Forgot password? to reset it.
  • You need to add your linked email or phone number to get the link. 
  • The link Instagram has sent you can be found in your mailbox or a messaging app.
  • It will direct you to your app upon tapping the link. By tapping the right icon at the top, you can continue to enter your new password twice in the respective fields.

Taking these steps will allow you to sign in to your account, and if in case you forgot your phone number or email address, you will be able to retrieve it. To make it easier for you to log in, you can simply type your user name. All you have to do is enter the correct username. 

To reset your Instagram password, just enter your username or email address. You will receive an automatic Password Reset Link in your email or phone. You will briefly see your email address or phone number.

If you forget your old password, it may be tough to reset your password. Nevertheless, if you still have access to your linked email or phone number, it will just take a few clicks to retrieve your account.

Also, have a look at Can You Delete One Picture Out of Multiple on Instagram? and Sensitive Content Control Instagram | Enable Disable | Guide

Wrapping Up

We have mentioned the steps to change your Instagram password whether you are logged in to Instagram or not.

If this article helped you in any way then do smash the like icon below and don’t forget to share your valuable feedback in the comment section below.

Noura Rhodes
Noura Rhodes

I'm a student and content writer who loves reading books, exploring the latest technology, and listening to music. I've always loved writing since I was young because it's the only thing that could help me escape from reality for a while.

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